Carrot Express Menu (Update 2025)

Welcome to Carrot Express, located in the heart of New York City. This health-conscious restaurant offers a variety of delicious options ranging from acai bowls to salads, perfect for breakfast, brunch, or a healthy lunch. Customers rave about the fresh ingredients and vibrant flavors found in dishes like the Almond Joy smoothie and the Poké bowl with salmon and tuna. The menu also caters to different dietary needs with options for gluten-free wraps and vegan choices. With a spacious and welcoming interior, Carrot Express is a great spot for a quick bite or a relaxing meal. Whether you're in the mood for a refreshing smoothie, a filling salad, or a satisfying wrap, Carrot Express has something for everyone. Don't miss out on their signature dishes like the California eggwich or the Turkey burger – a true delight for your taste buds.

ALL DAY BREAKFAST

POWER BAGEL

sesame bagel, boiled eggs, arugula, mozzarella, avocado, tomato, red pepper flakes, EVOO. served with side of aioli CONTAINS SESAME SEEDS

$15.99

SUNRISE CROISSANT

sunny eggs, turkey bacon, and mozzarella on a croissant. served with side of aioli

$15.99

ULTIMATE CROISSANT EGGWICH

cheese omelet, avocado, tomato, arugula, lemon, EVOO on a plain croissant. served with side of aioli 458 Cal

$16.99

2 EGGS ANY STYLE

scrambles or sunny eggs, turkey bacon or turkey sausage, avocado, multigrain sourdough toast 623 633 Cal

$14.99

THE SCRAMBLED

Eggs. Served with avocado, balsamic greens, and sourdough toast Dairy Free DF

$16.99

JESSIES BREAKFAST BOWL

quinoa, mushrooms, kale, turkey bacon, roasted tomatoes, sunny side up egg avocado. served with cilantro lime 328 Cal

$16.99

GLUTEN FREE CARROT WAFFLE

gluten and dairyfree waffle with blueberries, strawberry, banana, almond butter coconut flakes. served with maple syrup 578 Cal

$16.99

YOGURT PARFAIT

Greek yogurt, wild blueberry compote, fresh blueberries, Marios granola

$9.99

JOSHS OVERNIGHT OATS

oatmeal, oat milk, seasonal berries, Greek yogurt, granola, coconut flakes, chia flax seeds, almond butter, honey 673 Cal CONTAINS NUTS

$13.99

FRESH FRUIT SALAD

pineapple, oranges, strawberries, blueberries, banana, granola, pumpkin seeds, chia seeds, toasted coconut flakes, honey, Greek yogurt 635 Cal CONTAINS NUTS

$14.99

AVOCADO TOAST

smashed avocado, feta, radish, microgreens, red pepper flakes on multigrain sourdough 498 Cal

$13.99

AVO TUNA MELT

avocado, tuna salad, tomato, mozzarella on multigrain sourdough 948 Cal

$17.99

TURKEY BACON POWER WRAP

eggwhites, kale, mushrooms, scallions, avocado jack cheese. toasted on a whole wheat wrap

$19.99

HUEVOS RANCHEROS BURRITO

scrambled eggs, brown rice, black beans, corn, avocado jack cheese, pico de gallo. toasted on a whole wheat wrap

$17.59

PARADISE ACAI BOWL

Brazilian acai, granola, strawberries, blueberries, banana, pineapple, toasted coconut flakes, honey 765 Cal CONTAINS NUTS

$15.99

ALMOND BUTTER ACAI BOWL

Brazilian acai, almond butter, cacao nibs, granola, strawberries, blueberries, bananas, pineapple 904 Cal CONTAINS NUTS

$16.99

ACAI BOWLS

LOADED SWEET POTATOES

PLAIN BAKED SWEET POTATO

Vegan VG Dairy Free DF

$9.99

SWEET POTATO WGRILLED CHICKEN

$15.99

SWEET POTATO WTUNA SALAD

$15.99

SWEET POTATO WCHICKEN SALAD

$15.99

LENTIL KALE

lentil kale soup Vegan VG

$9.99

CARROTSWEET POTATO

coconut milk, onions, thyme, rosemary, pumpkin seeds Vegan VG

$9.99

VEGAN SOUPS

PICK YOUR PAIR

SOUP SALAD

$14.99

SOUP 12 WRAP Or 12 CIABATTA

$14.99

SALAD 12 WRAP Or 12 CIABATTA

$14.99

MEDITERRANEAN HERB SALAD

Arugula, kale, garden herbs, quinoa, pumpkin seeds, pecans, feta. dressing lemon apple cider vinaigrette Gluten Free GF

$16.99

GREEK SALAD

romaine, tomatoes, cucumbers, onions, olives, feta, pepperoncini 204 Cal. dressing Greek vinaigrette 2 oz 260 Cal

$18.99

GREEN GODDESS

arugula, spinach, kale, alfalfa, avocado, cucumber, toasted pumpkin seeds. dressing cilantro lime, soy ginger or miso ginger contains sesame oil Gluten Free GF Dairy Free DF misoginger contains sesame oil

$16.99

ANCIENT GRAINS

arugula, quinoa, chickpeas, roasted brussels sprouts, avocado, pecanalmond mix. dressing lemongrassginger contains sesame oil Gluten Free GF Dairy Free DF

$18.99

LA MEXICANA

romaine, corn, tomatoes, black beans, cheese, tortilla strips, avocado, pico de gallo. dressing honeylime vinaigrette contains sesame oil

$17.99

ORIENTAL CRUNCH

mixed greens, avocado, carrots, bean sprouts, roasted cashews, sesame seeds, crispy wonton strips.dressing honeylime peanut vinaigrette contains peanuts Dairy Free DF

$16.99

CAESAR

romaine, kale, homemade croutons, parmesan cheese. dressing Caesar dressing

$14.99

FRESH SALADS

WRAPS CIABATTAS

LIV WRAP

chicken breast, avocado, quinoa, kale, jack cheese, basilpesto sauce

$18.99

LEGAL WRAP

chicken breast, brown rice, black beans, jack cheese, pico de gallo, chipotle sauce

$18.99

CHICKEN CAESAR WRAP

chicken breast, romaine, kale, homemade croutons, parmesan cheese, signature Caesar dressing

$16.99

MAHIMAHI WRAP

brown rice, cabbage, cilantro, avocado, pico de gallo, and jalapeno aioli 635 Cal

$21.99

LA BOMBA WRAP

falafel, quinoa, kale, roasted eggplant, hummus, arugula, spinach tomato Dairy Free DF

$17.99

POKE WRAP

brown rice or quinoa, seaweed, edamame, arugula, scallions, avocado, carrots, ginger, cucumber, sesame seeds, crispy onions, spicy mayo, eel sauce. ahituna 951 Cal or Scottish salmon 1,016 Cal CONTAINS POKE SAUCE SESAME OIL

$22.99

CHICKEN GODDESS

crispy chicken with mozzarella cheese, tomato, onion, and citrus honey mustard slaw 1,476 Cal

$20.99

PESTO PASSION

chicken breast with arugula, tomato, mozzarella, pesto, balsamic glaze, and lemon extravirgin olive oil 908 Cal

$19.99

TUNACADO Or CHICKENCADO

tuna or chicken salad, romaine, avocado, carrots, tomato, alfalfa. choice of plain croissant, whole wheat wrap, gluten free wrap, ciabatta, multigrain sourdough 717741 Cal

$19.99

TURKEY BURGER

homemade. served with arugula, alfalfa, avocado, tomato, onion, spicy mayo on toasted multigrain bun ALL NATURAL HORMONE FREE GROUND TURKEY

$20.99

VEGGIE BURGER

homemade. mushroom, brown rice, onions, black beans, corn burger. arugula, alfalfa, tomato, onion, avocado, spicy mayo on toasted multigrain bun 568 Cal CONTAINS WALNUTS

$18.99

SALMON BURGER

homemade. served with arugula, alfalfa, tomato, onion, spicy mayo on a toasted multigrain bun

$22.99

IMPOSSIBLE BURGER

plantbased burger, sweet plantain, arugula, alfalfa, tomato, onion, mustard aioli sauce on toasted multigrain bun 594 Cal

$19.99

HEALTHY BURGERS

POWER BOWLS

POKE BOWL

brown rice or quinoa, seaweed, edamame, arugula, cucumber, avocado, carrots, pickled ginger, sesame seeds, crispy onions. spicy mayo eel sauce. choice of fresh ahi tuna r or fresh scottish salmon r Raw RW Dairy Free DF quinoa poke sauce contains sesame oil consumer advisory consuming raw or undercooked seafood may increase your risk of foodborne illness, especially if you have certain medical conditions.

$25.99

MARIOS FAVORITE CHICKEN BOWL

cilantro brown rice, quinoa, arugula, kale, spinach, almonds, peas, golden raisins, chicken. citrus sauce Dairy Free DF

$20.99

GUILT FREE FRIED RICE

cauliflower rice, basmati rice, broccoli florets, carrots, peas, corn, ginger, scallions, sesame seeds contains eel oyster sauce

$17.99

MISO SALMON BOWL

cilantro brown rice, broccoli, roasted butternut squash, avocado Dairy Free DF

$28.99

HEALTHY BURGER BOWL

brown rice, avocado, pico de gallo, topped with one of our delicious burgers

$22.99

SALMON BUDDHA BOWL

brown rice or quinoa, cabbage, edamame, corn, eggplant, brussels sprouts, buddha sauce contains sesame seeds buddha sauce contains fish sauce Dairy Free DF

$24.99

PESTO CHICKEN BOWL

brown rice, kale, avocado, corn, feta, lemonpesto vinaigrette 1,295 Cal

$20.99

MIAMINbspVEGANNbspBOWL

brown rice, black beans, avocado, beyondmeat picadillo, sweet plantains, pico de gallo 679 Cal

$22.99

THE EXPRESS BOWL Create Your Own

brown rice, free range chicken breast and your choice of toppings

$16.50

CRISPY CHICKEN PLATTER

homemade crouton breaded 527 Cal ANTIBIOTIC FREE CHICKEN

$22.99

SCOTTISH SALMON

soy ginger glazed 312 Cal

$29.99

PESTO SALMON

brushed with basil pesto 318 Cal ANTIBIOTIC FREE CHICKEN

$30.99

GRILLED CHICKEN

marinated with herbs and spices 243 Cal ANTIBIOTIC FREE CHICKEN

$21.99

PESTO CHICKEN

brushed with basil pesto 318 Cal ANTIBIOTIC FREE CHICKEN

$22.99

BBQ CHICKEN

free range chicken breast topped with our special bbq sauce served with pico de gallo

$22.99

PLATTERS

JUICES AND SMOOTHIES

CARROT JUICE

freshly squeezed carrot juice

$9.99

CARROT ORANGE JUICE

freshly squeezed carrot orange juice

$9.99

ORANGE JUICE

freshly squeezed orange juice

$9.99

JULIES SMOOTHIE

pineapple, fresh orange juice, mango, banana, strawberry ice

$10.99

STRAWBERRY PASSION

double strawberries, fresh apple juice, banana, honey ice

$10.99

BERRY WILD

wild blueberries, acai, almond milk, coconut flakes, cinnamon, chia seeds, dates, banana

$11.99

BLUE MAGIC

spirulina, hemp, maca, oat milk, banana, almond butter, cinnamon vanilla protein powder

$11.99

CHOCO DREAM

almond milk, strawberries, cacao, banana, almond butter chocolate protein powder

$11.99

PEANUT BUTTER CUP

peanut butter, almond milk, cocoa, banana, dates chocolate protein powder

$11.99

SKINNY GREEN

spinach, avocado, dates, banana, oat milk vanilla protein powder

$11.99

BLISS

apple, pineapple, orange, grape, mango ginger

$9.99

GREEN DREAM

coconut water, pineapple, apple, mango, kale

$9.99

GREEN POWER

pineapple, green apple, kale, ginger. cold pressed

$9.99

GUAVALICIOUS

guava lemonade

$9.99

HERE COMES THE SUN

carrot, orange, apple, lemon, ginger, turmeric. cold pressed

$9.99

HIBISCUS ISLAND

hibiscus lemonade

$9.99

REJUVENATE

pineapple, green apple, cucumber, ginger. cold pressed

$9.99

SUNRISE

apple, pineapple, grapes, mango, ginger

$9.99

UNBEETABLE

pineapple, carrot, beet, cucumber, ginger, lemon. cold pressed

$9.99

ZEUS

celery, cucumber, apple, spinach, kale, lemon. cold pressed

$9.99

GINGER SHOT

$4.99

IMMUNITY SHOT

honey, cayenne, lemon, ginger. cold pressed

$4.99

POWER SHOT

green apple, ginger. cold pressed

$4.99

VALENTINA SHOT

carrot, celery, ginger, pineapple. cold pressed

$4.99

COLD PRESSED

BAKERY

HOMEMADE VEGAN BANANA BREAD

contains walnuts Vegan VG

$7.99

CARROT CAKE

contains walnuts

$8.99

CHOCOLATE CHUNK WALNUT COOKIE

contains walnuts

$6.99

COCONUT GUAVA COOKIE

$6.99

OATMEAL PISTACHIO COOKIE

contains pistachios

$6.99

ALFAJORES

$6.99

CHOCOLATE HAZELNUT BROWNIE

$6.99

ALMOND BUTTER CHOCOLATE CHIP POWER BITES GFV

contains nuts

$4.99

COCOA DATE POWER BITES GFV

contains nuts

$4.99

KEY LIME DATE POWER BITES GFV

contains nuts

$4.99

PISTACHIO GRAHAM TART

$8.99

HONEY ALMOND CAKE

$6.99

ALMOND CROISSANT

$5.99

CHOCOLATE CROISSANT

$5.99

SEEDED MULTIGRAIN CROISSANT

$5.99

ESPRESSO

$3.50

MACCHIATO

$4.50

CORTADO

$4.50

CAPPUCCINO

$5.00

ICED AMERICANO

$4.50

AMERICANO

$4.00

LATTE

$5.50

ICED LATTE

$6.00

HONEY CINNAMON LATTE

$6.50

ICED HONEY CINNAMON LATTE

$7.00

MATCHA LATTE

$5.75

ICED MATCHA LATTE

$6.25

CHAI LATTE

$5.50

ICED CHAI LATTE

$6.00

GOLDEN TURMERIC LATTE

$5.50

ICED GOLDEN TURMERIC LATTE

$6.00

ICED STRAWBERRY MATCHA LATTE

$6.99

COFFEE MATCHA BAR

SIDES

SWEET POTATO FRIES

Vegan VG

$6.99

TOSTONES

Vegan VG

$6.99

CAESAR SALAD SIDE

Romain, kale, homemade croutons and Parmesan cheese. Tossed with our Cesar dressing

$4.99

HOUSE SALAD SIDE

Mixed Greens, carrots, candied pecans wonton strips. Tossed with our signature balsamic vinaigrette

$4.99

YUCA CHIPS

$3.95

PLANTAIN CHIPS

$3.95

BROCOLLI

$3.95

AVOCADO SIDE

$3.95

PICO DE GALLO SIDE

$3.00

SWEET PLANTAINS SIDE

$5.00

BROWN RICE SIDE

$4.00

QUINOA SIDE

$5.00

BLACK BEANS SIDE

$2.00

CAESAR DRESSING

$1.00

CHIPOLTE SAUCE

$1.00

CILANTROLIME DRESSING

$1.00

EEL SAUCE

$1.00

HONEYLIME PEANUT VINAIGRETTE

$1.00

HONEYLIME VINAIGRETTE

$1.00

HUMMUS SIDE 2 OZ

$1.00

JALAPENO AIOLI SIDE

$1.00

LEMONAPPLE CIDER VINAIGRETTE

$1.00

LEMONGRASSGINGER VINAIGRETTE

$1.00

MISOSESAME GINGER VINAIGRETTE

$1.00

PESTO VINAIGRETTE

$1.00

SOYGINGER DRESSING

$1.00

SPICY MAYO

$1.00

DRESSINGS

BEVERAGES

AQUA PANNA

$2.99

PERRIER

$3.95

OLIPOP LEMON LIME SODA

$4.75

OLIPOP TROPICAL PUNCH SODA

$4.75

OLIPOP VINTAGE COLA SODA

$4.75

HARNEY SONS ORGANIC BLACK TEA

$5.99

HARNEY SONS ORGANIC GREEN TEA

$5.99

HARNEY SONS ORGANIC PEACH TEA

$5.99